Online Courses

 From Weight to Wisdom — Medical Weight Loss & Emotional Healing Program

Based in Phoenix, Arizona, From Weight to Wisdom is a 9-module online program that blends medical expertise, emotional wellness strategies, and AI-powered tools to help you lose weight and keep it off — whether you’re in Arizona or anywhere in the world.

Created by a Board-Certified Nurse Practitioner, this course addresses both physical weight (hormone balance, metabolism, gut health) and emotional weight (stress, generational patterns, nervous system regulation) for a complete, lasting transformation.

You’ll learn how to:

• Balance hormones and improve metabolic health for sustainable weight loss
   
• Break emotional eating habits and release mental blocks holding you back
   
• Use AI to uncover emotional triggers and track your wellness progress
   
• Apply fasting, nutrition, and lifestyle strategies tailored to your needs
   
• Build a realistic, personalized health plan that works for life
   

Each week, you’ll unlock a new module, allowing time to practice and integrate what you learn.

Whether you live in Phoenix, Scottsdale, Mesa, or anywhere in Arizona, or you’re joining us online from across the U.S., From Weight to Wisdom gives you the tools and support to finally achieve lasting results.